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0:40
YouTube
Healthy HacksTipsTricks
What Makes the Italian Diet So Healthy?
The Italian diet is famous for being tasty and healthy! It focuses on fresh vegetables, fruits, whole grains, and olive oil. Italians eat pasta and pizza, but these are made with simple, fresh ingredients. The Mediterranean way of eating is linked to longer life and less heart disease. Italians also enjoy their meals with family and friends ...
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