Health officials in Gaza say at least 24 people have been killed and 54 wounded in a new round of Israeli airstrikes today. Eleven of the dead were killed in a strike on a vehicle in Gaza City. Hospital officials said that the majority of the twenty injured in that attack were children. Israel’s military said it had launched attacks against Hamas after an armed terrorist crossed into an Israeli-held area and shot at Israeli troops in southern Gaza. #Gaza #Palestine #Israel #C4News #Channel4News

Squat University on Instagram: "Trying to build your forearms for better grip strength? Here’s a great drill to try I learned from @thevanillagorilla92. . Shout out @akimbo696969 for the opening stitched video & ft. @eddycoan deadlift."