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What Magnesium Does to Your Brain at Night
0:06
YouTubeDoctor Sood
What Magnesium Does to Your Brain at Night
Magnesium and Sleep: What the Science Says Did you know magnesium helps calm the nervous system for better sleep? It acts as a natural NMDA blocker and GABA activator, helping the brain relax. 🧠 How it works → Magnesium normally sits in the NMDA receptor channel, blocking calcium entry at rest. This prevents excess excitatory signaling. It ...
24K views6 days ago
Magnesium Benefits
7 Amazing Benefits Of Magnesium | Why You Need Magnesium
6:58
7 Amazing Benefits Of Magnesium | Why You Need Magnesium
YouTubeHealthRX
26.8K viewsSep 4, 2022
Magnesium: Why You Should Take It
9:36
Magnesium: Why You Should Take It
YouTubeTalking With Docs
1.3M viewsApr 22, 2023
9 Unexpected Benefits of Magnesium (MUST WATCH)
5:47
9 Unexpected Benefits of Magnesium (MUST WATCH)
YouTubeDr. Eric Berg DC
551.2K viewsMay 12, 2022
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Why Magnesium Helps Digestion But Not Weight Loss
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Why Magnesium Helps Digestion But Not Weight Loss
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Magnesium Benefits for Sleep, Cramps, Brain Health & More | Best Magnesium Supplement
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Essential Magnesium Benefits for Women Over 40
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Magnesium Deficiency
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How Common Is Magnesium Deficiency—and Could You Have It?
How Common Is Magnesium Deficiency—and Could You Have It?
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10 Warning Signs You’re Not Getting Enough Magnesium
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Microsoft NewsDebt Free Family
3 months ago
Why Magnesium Helps Digestion But Not Weight Loss
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2 days ago
YouTubeMetabolismoTV - Official Channel In English
Magnesium Benefits for Sleep, Cramps, Brain Health & More | Best Magnesium Supplement
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YouTubeMedinaz
Essential Magnesium Benefits for Women Over 40
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TikTokjakehavy
Understanding Magnesium Deficiency in Women's Health
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Understanding Magnesium Deficiency in Women's Health
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Top 6 Natural Foods With The Highest Magnesium Concentration #facts #easynutrition #food #fruit
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Top 6 Natural Foods With The Highest Magnesium Concentratio…
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How to Choose the Right Magnesium Glycinate Supplement
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How to Choose the Right Magnesium Glycinate Supplement
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YouTubeShweta Shah Nutritionist
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Magnesium Benefits Only If Taken the Right Way
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YouTubeMetabolismoTV - Official Channel In English
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How to take magnesium the right way for real results
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