Shihab Malik on Instagram: "SIRLOIN vs RIBEYE STEAK…what’s better❓🥩 use code: “OPTI” when you download @macropalai Both are high quality complete protein. Both contain cholesterol, iron, zinc and B vitamins that support performance and hormone health. The real difference comes down to fat content. Ribeye has more intramuscular fat. That marbling gives it more flavour, more calories, and a softer texture. If you are in a calorie surplus, trying to gain size, or you struggle to eat enough, ribeye