30 Minute Intermediate Stepping Cardio Workout - NO JUMP #12
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30 Minute Intermediate Stepping Cardio Workout - NO JUMP #12
Equipment Needed: No EquipmentLevel: IntermediateCalories Burned: 382 Workout Breakdown: Warm-up 01 - Base Step02 - S2S Push Off Step03 - Strike-up Step04 - Back Pull Step05 - Dbl Side Knee Step06 - Toe Tap Step L07 - Dbl Side Knee Step08 - Toe Tap Step R09 - S2S Front Jab March1...
1 year ago
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