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Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
YouTubePrecision Movement
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Blaming a tight psoas for stiff, achy hips? These 5 exercises will strengthen the area and reverse the damage from sitting. The psoas is a use it or lose it muscle. Sitting much of the day causes it to atrophy and get weak. Stretching isn’t going to help. It only stretches out the tissues that are already pliable. It doesn’t build strength ...
2.1M viewsMar 31, 2023
Shorts
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
10:16
98.3K views
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr.
nabil ebraheim
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2:14
104.3K views
Iliopsoas
3D Anatomy Lyon
Iliopsoas Stretch
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
53.6K viewsJan 9, 2020
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
315K viewsMar 19, 2015
MRI of the Iliopsoas Bursitis and Its Pitfalls
13:15
MRI of the Iliopsoas Bursitis and Its Pitfalls
YouTubeDr Christoph Agten
28.3K viewsSep 22, 2020
Top videos
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
YouTubeMuscle and Motion
448.1K viewsFeb 11, 2013
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
342.1K viewsOct 20, 2014
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
YouTubeRehab Science
28.2K views5 months ago
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
448.1K viewsFeb 11, 2013
YouTubeMuscle and Motion
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human A…
342.1K viewsOct 20, 2014
YouTubeKenhub - Learn Human Anatomy
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6:51
3 Psoas Physical Therapy Exercises
28.2K views5 months ago
YouTubeRehab Science
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10:16
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need T…
98.3K viewsJun 12, 2020
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Iliopsoas
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YouTube3D Anatomy Lyon
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | K…
53.6K viewsJan 9, 2020
YouTubeKenhub - Learn Human Anatomy
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need T…
315K viewsMar 19, 2015
YouTubenabil ebraheim
13:15
MRI of the Iliopsoas Bursitis and Its Pitfalls
28.3K viewsSep 22, 2020
YouTubeDr Christoph Agten
9:29
How to Stretch and Release the Iliopsoas
1.1M viewsJun 18, 2014
YouTubeGuerrillaZen Fitness
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