High-Protein Veggie Egg Muffins Easy. Freezer-friendly. Veggie-packed. You’ll Need (makes 12 muffins): • 8 large eggs (400 g) • 2 extra egg whites (optional, for extra protein) • 1 cup (150 g) cherry tomatoes, chopped • 1 cup (100 g) bell peppers, diced (red green mix) • 1 cup (30 g) fresh spinach, chopped • ½ cup (75 g) crumbled feta cheese • ½ tsp salt • ¼ tsp black pepper 💡 Meal Prep Tip: Store in fridge up to 4 days or freeze up to 2 months. Reheat in the microwave for 30–60 sec or oven at
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High-Protein Veggie Egg Muffins Easy. Freezer-friendly. Veggie-pac…
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FacebookKristina Recipes
Easy Cheese & Veggie Muffins Recipe Healthy breakfast muffins for kids made simple! Fluffy, savory, and packed with hidden veggies. Perfect for breakfast, lunchboxes, or snack time. Bake a double batch and freeze some for later! Ingredients 125 g cherry tomatoes 2 eggs 2 cups flour 1 tsp baking powder 1 zucchini (grated) 1 carrot (grated) ¼ cup frozen peas 1 cup shredded cheese ½ cup milk ¼ cup cottage cheese ¼ cup olive oil Salt, pepper, and Italian herbs to taste Method 1️⃣ Mix all wet ingredi
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Easy Cheese & Veggie Muffins Recipe Healthy breakfast muffins f…
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FacebookSeen by denikoe
These savory veggie muffins are the fluffiest little muffins and are SO moist. They are a fun way to use up some leftover veggies and great for packing in lunchboxes. I usually use carrots, broccoli and corn in mine, but you can swap them with other veggies as well. They’re my favorite savory muffin and everything comes together in one bowl😍 #blwlunch #babylunchideas #toddlerlunch #blwlunchideas #toddlerfood #blwmuffins #babyledweaningrecipes #blwrecipes #blwinspo #blwinspiration #veggiemuffins
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These savory veggie muffins are the fluffiest little muffins and are SO …
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FacebookFeeding Tiny Bellies
🌽 EASY VEGAN BLW HIDDEN VEGGIE MUFFINS 🥕 Vegan BLW 🌱 6 months 👶🏼 12 muffins INGREDIENTS: 1 medium carrot (grated) 1 medium zucchini/courgette (grated and squeezed to remove excess water) 1/2 cup/80g of corn kernels (mash with a fork prior for under 12 months) 2 spring onions finely chopped (sub with 1/4 of a brown or red onion, diced) 2 cups/320g of flour (we use 1 cup wholewheat & 1 cup of plain) 1/3 cup/20g of nutritional yeast 1.5 tsp of baking powder 1/2 tsp of baking soda 1 Tbsp of mix
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🌽 EASY VEGAN BLW HIDDEN VEGGIE MUFFINS 🥕 Vegan BLW 🌱 6 …
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