4.2M views · 4.8K reactions | With hundreds of HD, on-demand rows, feel like you're rowing on the river without ever leaving home. | Hydrow | Facebook

Rowing is a great low-impact, full-body workout…but it can sometimes cause tightness in the posterior chain. That’s where stretching comes in! 🚣‍♀️💪 Try these stretches with @ariesyah after your next row and alleviate a lot of that tightness! 🙆‍♀️ | Hydrow

Have you ever wanted to do a running workout…on your rowing machine? Introducing the newest series from Hydrow: Rowing for Runners with @macevanss24! 🚣‍♀️🏃‍♀️💨 In this series, you’ll experience your favorite running workouts replicated onto the rower, designed for runners and cross-trainers alike. 💪 The first workout is now available on Hydrow, with new workouts dropping over the next several weeks! Tag a friend who needs to try these workouts 👀 | Hydrow