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Microsoft News
4 Ways To Stop Repetitive Negative Thoughts
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19K views · 122 reactions | People with ADHD experience the constant, corrosive emotional distress of wondering what’s wrong with them, or why they messed up…again. Break out of your fear of making mistakes or driving people away. Reset and re-center after a snafu using the strategies in this video. >>> https://www.additudemag.com/emotional-distress-spirals/ | ADDitude | Facebook
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