run don’t walk 🏃‍♀️ our holiday kit just restocked on sephora.com (& when it’s gone it’s gone!!🎁)

Ashish Bhanwala on Instagram: "The fastest way to set up your new PC ‍✨ . . . ✨ Got a brand-new laptop? Don’t waste hours installing apps one by one. With ninite.com you can install all the essential apps in just one click, Chrome, Zoom, Spotify, WhatsApp, VS Code, and more.  . . . #laptop #pc #setup #new #software #apps #tech #technology #technologythesedays #reels #instagramreels"

Ariel_yu on Instagram: "Donkey Kickback Key Points 1. Setup: • Position your hands directly under your shoulders and your knees under your hips. • Keep your shoulders down (avoid shrugging). • Slightly protract your shoulder blades to stabilize your upper body. 2. Core Engagement: • Tighten your core to prevent your lower back from over-arching. • Maintain a neutral spine throughout the movement. 3. Execution: • Drive the movement from your glutes, not your lower back. • Kick your working leg st