How to Reduce Bloat - Search Videos

Your bloat isn’t just from what you ate — it’s a sign your system is inflamed, stagnant, and screaming for support. We see it every day: → Puffy belly even when you’re eating clean → Clothes fitting tighter by evening → That post-meal “brick in your gut” feeling ⚠️ It’s not always food sensitivity. Often, it’s gut inflammation sluggish drainage. 🧠 Your gut is connected to your lymph, liver, hydration, and minerals. When one is off, the whole system gets backed up. ✨ One simple tip? Move your bo

FacebookLauren Kolowski

Your bloat isn’t just from what you ate — it’s a sign your system is inflamed, stagnant, and screaming for support. We see it every day: → Puffy belly even when you’re eating

Lauren Kolowski. Late Night Thoughts · Days Like This. Your bloat isn’t just from what you ate — it’s a sign your system is inflamed, stagnant, and screaming for support. We see it every day: → Puffy belly even when you’re eating clean → Clothes fitting tighter by evening → That post-meal “brick in your gut” feeling ⚠️ It ...

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