3 Ingredient Homemade Fermented Ginger Beer
5:45
YouTubeJoshua Weissman
3 Ingredient Homemade Fermented Ginger Beer
Look fermentation is cool. That's just how it is. This drink is an almost miraculous moment, where you literally just take some sugar, and some ginger, mix it in water, let it sit, and then in a few days, you have a powerful fermented mixture to make your very own ginger beer without adding any commercial yeast at all. You are basically ...
3.5M viewsDec 8, 2018
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The problem with weighing scales. Here is a perfect example of why the weighing scales can backfire. To many people, they find them demoralising, and not getting the results you hoped for can be enough for you to think “ahhh screw this” and stop exercising altogether. This is a problem, because we know that exercising is healthy. So if people stop exercising completely because the scales make them feel like they aren’t making any progress, they are ceasing a health-promoting behaviour. Important
2:04
The problem with weighing scales. Here is a perfect example of why the weighing scales can backfire. To many people, they find them demoralising, and not getting the results you hoped for can be enough for you to think “ahhh screw this” and stop exercising altogether. This is a problem, because we know that exercising is healthy. So if people stop exercising completely because the scales make them feel like they aren’t making any progress, they are ceasing a health-promoting behaviour. Important
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