Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Delicious Toffee Chocolate Chip Cookie Recipe

Mrs Clare Hooper on Instagram: "Who knew you could cut tiny leaves from autumn leaves?! 🍁 Pop them in a jam jar with a splash of glycerin + water and you’ve got the sweetest little autumn snow globe. It’s a whimsical twist on the Christmas classic and yes, the water goes a bit moody and autumny, which I love. When I scrolled past this on Pinterest I had a hunch you’d like to see it too. Happy autumn crafting, Clare xxx PS - start with a teaspoon of vegetable glycerin in warm water. Too little t