Aging: 7 Tips for a Healthy Bladder
4:23
Microsoft NewsNewsworthy Women
Aging: 7 Tips for a Healthy Bladder
Maintain a healthy bladder with these seven tips: use the bathroom regularly, drink an appropriate amount of fluids (not too much or too little), and avoid bladder irritants like certain foods and drinks. Prevent constipation with a high-fiber diet, and don't smoke, as it increases the risk of bladder cancer. Staying physically active also ...
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