15 Habits to Help Overcome Painful Memories
15 Habits to Help Overcome Painful Memories
May 5, 2022
powerofpositivity.com
So many clients who have partial memories, repressed memories, or are unsure what memories are “real” or not, struggle with the concept of never potentially knowing exactly what occurred to them in and during their trauma. In Emdr reprocessing, especially when there are dissociative parts, the focus cannot be on memories or the parts will block or shut down, causing internal disruption. The thing about memory is it’s not always reliable and we can never have an objective truth, (whatever that ev
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