oats recipes, healthy easy oats recipes for weight loss, healthy oatmeal recipes, oats weight loss diet plan/meal plan indian lose 2 kgs - oats cheela, oats weight loss roti, diabetes recipes Ingredients: Oats Besan Cheela: 1/2 cup oats 3 tbsp besan flour/chickpea flour 1/2 onion 1 grated carrot 1 green chilli 1/4 inch ginger chopped coriander leaves himalayan pink salt as needed 1/2 tsp jeera 1/2 tsp turmeric 1/4 tsp black pepper powder 1/2 cup water plus 1 tbsp 1/2 tsp desi ghee for each cheel