Keep on Movin 🔥 #hiitstep | Hiitstep
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HIITSTEP squad, assemble! 🔥 Elevate your fitness game with our intense, heart-pounding sessions. Let's crush it together! | Hiitstep
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HIIT STEP EXPLAINED🧡🖤 HIITStep is a fast-paced, high-intensity interval-style class using only bodyweight & a step! This 30-minute class is perfect for weight loss & for those looking to increase their fitness levels 💪 Here's a quick clip of Rachel demonstrating round 1 to give you an idea of what to expect 😍 Monday's & Wednesday's at 5.30pm, available to member's only! Bookings can be made via our Dennehy's App 📱 Enjoy Your Health, Lauren | Dennehy's Health & Fitness Douglas
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HIIT STEP EXPLAINED🧡🖤 HIITStep is a fast-paced, high-intensity interval …
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4.9K reactions · 49 shares | HIITSTEP WORKOUT Save/Share and Try 30 seconds on and 20 seconds rest This workout is enjoyable and it might be challenging a little bit but HIlTSTEP is about pushing yourself, growing, and improving #reels #hiit #hiitstep #fyp #fitness #gym #viral #foryou #weightloss #workout #transformation #hiitworkout #reelsinstagram | Thulani Chipanga | Facebook
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6.7K views · 262 reactions | Travelling Side 2 Side ✅ one foot touches step at a time ✅ move forwards then backwards ✅ land on balls of feet  @mrdavereadle | The Fitness Company | Facebook
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