Therapy acts as a false release, prompting you to dig up buried pain only to bury it again or get left feeling vulnerable and exposed as if taking a bandage off a wound too early. Through the “self” practice healing starts from the inside out, not the the outside in. 🪷⚡️🐉 When you go through a traumatic experience your body holds onto that experience until the pain is transmuted into power. When your body is at a lower vibration, your emotional, mental, and physical body’s suffer to act as a r
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