Foods to help reduce anxiety.
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Foods to help reduce anxiety.
Remember, too, that diet is only one way to help manage anxiety. Stress management, exercise and getting enough sleep can also make a difference. You may also be able to help keep anxiety down by avoiding certain foods that stress the body. The foods to avoid - https://cle.clinic/3YDQO9h If you liked the video hit like and subscribe for more! # ...
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