9.2K views · 267 reactions | Heian Nidan  | Learning Karate | Facebook
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FacebookLearning Karate
9.2K views · 267 reactions | Heian Nidan  | Learning Karate | Facebook
Learning Karate. Learning Karate · Original audio. Heian Nidan 🙂
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Heian Nidan Tutorial
HEIAN NIDAN ~ MAKIWARA This video shows how to practice the KATA HEIAN NIDAN on the MAKIWARA New Orleans Shotokan Academy Karate Instructor Dimitri Papadopoulos demonstrates Cc https://youtu.be/WBozoPlt0jo | Karate Techniques
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HEIAN NIDAN ~ MAKIWARA This video shows how to practice the KATA HEIAN NIDAN on the MAKIWARA New Orleans Shotokan Academy Karate Instructor Dimitri Papadopoulos demonstrates Cc https://youtu.be/WBozoPlt0jo | Karate Techniques
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21K views · 707 reactions | HEIAN NIDAN | Learning Karate | Facebook
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21K views · 707 reactions | HEIAN NIDAN | Learning Karate | Facebook
FacebookLearning Karate
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How Pinan Shodan (Heian Nidan) teaches us to get past our enem...
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Unsu Bunkai … and a Pinan Nidan / Heian Shodan Flow Drill and Pad Drill … and a brief discussion on “shock loading” in the weekly message! Find this week’s additions to the app in these locations: NEW VIDEO 1: Kata Bunkai > Unsu > Unsu In-Depth > Part 9. NEW VIDEO 2: Kata Bunkai > Pinan Nidan Heian Shodan > Opening Moves > Pinan Nidan Heian Shodan Flow Drill and Pad Drill. WHERE TO FIND THE APP: Search the App Store or Play Store for “iain abernethy”. NEED HELP JOINING? I appreciate that, like m
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