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10 Amazing Health Benefits Of Headstand (Sirsasana)
3:35
YouTubeNaveen J
10 Amazing Health Benefits Of Headstand (Sirsasana)
This posture may seem like just a fun party trick, but it is actually so much more. The health benefits of a headstand are many and here are the top ten health benefits of a headstand(Sirsasana)! Number 1. Relieves Stress Number 2. Increases Focus Number 3. Improves Blood Flow To The Eyes Number 4. Increases Blood Flow To The Head And Scalp ...
1.4K viewsNov 30, 2021
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