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NBC News
6.4K views · 151 reactions | That's one way to WERK the abductor machine, Crunch Topeka. | Crunch Fitness | Facebook
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Stream free workouts now with Crunch Live! Log in now at CrunchLive.com or sign up now at members.crunch.com/members/sign_up | Crunch Fitness
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Day 9 of 12 Days of Fitmas: Barbell Bent Over Row!  Today’s move focuses on your back and posture with the Barbell Bent Over Row. It’s key for developing strength and stability. Have questions? Ask a trainer or visit the Personal Training Bar for help! | Crunch Fitness | Facebook
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