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Gymboss Timer
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Gymboss Timer
Instructions
HIIT
Timer
Gymboss
Setup
Interval
Timer
Workout
Timer
Gymboss
Guide
Gym
Timer
Fitness
Timer
Timer
App
Exercise
Timer
Timer
30 10
Boxing
Timer
Interval Timer
Online
4:08
YouTube
4020Fitness
Gymboss overview and instructions for 1 minute interval 30 repeats
Overview and instructions to set up Gymboss® interval timer for 30 minute exercise session with 1 minute intervals. Useful for Zumba® in the Circuit taught by licensed Zumba® Instructors. A link to the Gymboss® interval timer can be found at: http://www.4020fitness.com/
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Let's HIIT it hard this Friday, shall we?! 40 seconds on, 20 seconds off. 2 rounds, 1 minute break in between. 🔥 Sumo Squat Jumps 🔥 Walking Lunges 🔥 High Knees 🔥 Glute Kickbacks 🔥 Speed Squats 🔥 Glute Lunges 🔥 Squats with Front Kicks 📹@svenjakroeger Love our workouts but don't have our guide? 😭 You're in luck! Get up to 50% off on our digital guides this spring! 👉🏼 http://bit.ly/BB_Spring50fb 💐 | BodyBoss Method
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