10 Easiest Glute Exercises To Get Rid of a ‘Pancake Butt’
10 Easiest Glute Exercises To Get Rid of a ‘Pancake Butt’
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eatthis.com
2.6K views · 41 reactions | Add this effective glute finisher at the end of your workout to burn that booty The workout: - 5 sets of 5 sumo squats with a pulse - 4 sets of 5 single leg straight leg DL to reverse lunge (each leg) - 10 pulses straight leg DL @whitneyysimmons on Instagram  Mia Vaile & James Mercy - Wildfire | The Glute Guide | Facebook
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2.6K views · 41 reactions | Add this effective glute finisher at the end …
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FacebookThe Glute Guide
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