How to Lift an Elderly Person Off the Floor Safely
8:47
How to Lift an Elderly Person Off the Floor Safely
Oct 3, 2022
seniorsafetyadvice.com
Getting up off of the floor if you are alone and have fallen should be something that you have prepared for. It could save your life. A fall is always a surprise ..we never think it is going to happen or see it coming. So the best we can do is be as prepared as possible to handle the situation. Plus just by practicing and preparing we are working on maintaining our body's flexibility and strength. So it is a "Win Win" situation! #agingischanging | Life in My 70s
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Getting up off of the floor if you are alone and have fallen should be s…
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grayingwithgrace.com
Maintaining the ability to get up off the floor is especially important as we age, as this skill can decline with age due to loss of muscle mass, balance, and flexibility. #FitForPurpose #fitness #personaltrainer #education #gym #workout #fit #training #exercise #muscle Become a Personal Trainer https://train.fitness/personal-training-courses | TrainFitness
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