The Hidden Truth on Instagram: "Strong genetics do not appear by chance. They are built over generations through proper nutrition and natural living. The health, vitality, and physical development seen in earlier generations were not the result of luck or superior genes, but of consistent nourishment from real, unprocessed foods. Raw food consumption was once a normal part of daily life across much of the world. People ate raw dairy, raw meat, raw eggs, and fermented foods regularly. This change

Exploring Mums and Dads Genes with Naz Norris