How To Do Full Lotus Pose - Padmasana | Lydia Lim Yoga
6:42
YouTubeLydia Lim Yoga
How To Do Full Lotus Pose - Padmasana | Lydia Lim Yoga
Padmasana - lotus pose is the classical seated asana which involves placing each foot on the opposite thigh. It is a posture that needs a whole load of attention, especially on the knees. This short tutorial will look at what poses you can practice to slowly get into the full lotus pose. This episode is part of "HOW TO" series, where I will be ...
390 viewsMay 21, 2022
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