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first attempt latihan static to dynamic, jujur sangat challenging secara mental, karena lebih susah buat relax di fase static ketika tubuh jg harus mempersiapkan diri buat dynamic. apalagi dynamic 50m blm jadi sesuatu yg mudah buat aku. tp alhamdulillah ga sesusah itu, emg tantangannya lagi lagi di mental🥹 semoga bisa improve terus kedepannya! #freedive #freediver
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