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YouTubeEmily LMT
Focus & Calm for Kids: “Finger Tracing”
Calm the nervous system through gentle tracing of the fingers and deep breathing. Easy and fun! Practice with your child and share with each other how this mindfulness technique makes you feel. Emily Tidwell, our head yogini, is a Registered Yoga Teacher and certified to teach children’s Yoga. She also utilized her background in massage ...
1.2K viewsNov 21, 2019
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