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Lindsay Huelse | Weight Loss for Moms on Instagram: "This is Lipedema 🫶🏻 Last summer a viral video popped up on my feed with a woman about my size who described all the symptoms I was feeling and said she had lipedema… for the last 10 months i’ve been gaslighting myself… avoiding the appointment until finally i had ENOUGH.. I made the appointment. When I went in, I didn’t even tell them i had an inkling… i had been trying the fascia blaster and had bruises everywhere… which for me.. bruising e

How To Use Fascia Stretch Training (FST-7) to Get Bigger Muscles

Stretching Fascia | Fascial Stretching & Fascia Anatomy