Exercises that help recover from hunch back
4:01
Exercises that help recover from hunch back
Jul 24, 2024
Microsoft NewsThe Times of India
⚡Best Exercises to Fix Hunchback - Kyphotic Posture Correction
7:22
⚡Best Exercises to Fix Hunchback - Kyphotic Posture Correction
12.4K viewsOct 11, 2020
YouTubeLiebscher & Bracht – The Pain Specialists
3 Daily Exercises to Fix a Hunchback Posture 🦸‍♂️💪 If you've noticed a curve developing in your upper back (a.k.a. hunchback posture), these 3 exercises will help reverse it! When we slouch or let our head move forward, it places extra strain on our spine and leads to a rounded upper back. Over time, this can cause stiffness, pain, and even breathing difficulties. But don’t worry—here’s what you can do to fix it: 1️⃣ Superman with Shoulder Rotation: Lie on your stomach with arms and legs lifte
0:15
3 Daily Exercises to Fix a Hunchback Posture 🦸‍♂️💪 If you've …
34.9K views11 months ago
FacebookPostureStrong
8 Best Back Exercises For Back Pain and a Hunched Back
32:03
8 Best Back Exercises For Back Pain and a Hunched Back
75.6K viewsJun 6, 2021
YouTubeRoberta's Gym
Top 10 Exercises to Stop Hunchback, Kyphosis, Forward Head Posture
12:01
Top 10 Exercises to Stop Hunchback, Kyphosis, Forward H…
450.4K viewsFeb 19, 2017
YouTubeBob & Brad
5 Exercises To Fix Hunchback Posture
4:08
5 Exercises To Fix Hunchback Posture
1.3M viewsOct 6, 2011
YouTubeBuiltLean®
How to fix hunchback posture in 3 minutes
6:39
How to fix hunchback posture in 3 minutes
4.6M viewsSep 20, 2017
YouTubeUpright Health
8:12
2 ways to help fix stubborn kyphosis (hunchback posture)
688.6K viewsJun 16, 2014
YouTubeUpright Health
12:19
10 min Yoga for POSTURE - Lose the hunchback and fix kyphosis a…
186.5K viewsMay 17, 2021
YouTubeYoga with Joelle
16:12
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Ky…
947K viewsMar 4, 2019
YouTubePrecision Movement
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
Nov 23, 2022
fitnessvolt.com
0:33
3 Back Exercises for Rounded Posture/Kyphosis (using Resistan…
119.2K viewsMar 16, 2023
YouTubeThe ScoliClinic Connect
3:20
How To Fix Hunchback With The Correct Stretch – Dr. Berg
806.8K viewsJan 28, 2017
YouTubeDr. Eric Berg DC
10:25
Thoracic Kyphosis & Hunchback Correction Mobilization (5 Part Ex…
78.6K viewsNov 19, 2017
YouTubemotivationaldoc
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
4:16
Fix Hunchback Posture. The 2 Best Thoracic Kyphosis Exercises
54.3K viewsSep 24, 2022
YouTubeBody Fix Exercises
13:27
How to Get Rid of a Neck Hump (5 Exercises for a Total Posture Mak…
7.1M viewsApr 29, 2017
YouTubePosture Makeover
22:36
How to Fix a Hunched Back (Hyperkyphosis) | Posture & Pain …
1K views5 months ago
YouTubePerformance Sport & Spine
0:12
The 18 Best Back Exercises for Width, Thickness, and Strength - …
Jul 28, 2023
breakingmuscle.com
13:54
Hunchback Posture | Exercises to Reduce a Stiff Thoracic Kyphosis …
3.3K viewsNov 20, 2021
YouTubeYour Wellness Nerd
6:05
Top 3 Exercises To Fix Neck Hump And Hunchback
80K viewsJul 26, 2022
YouTubeBob & Brad
8:58
The Simplest Hunchback Correction Exercise You’ll Ever Do
17K views6 months ago
YouTubeUpright Health
11:07
How to Correct a Hunched Back And Relief Back Pain I How to Get Rid …
38.8K viewsJun 23, 2021
YouTubeFunfitt with Susana Yábar (by Funfitt)
13 Best Dumbbell Back Exercises for Strength and Size
Mar 21, 2012
thefitnessphantom.com
11:08
Do this exercise to fix Hunchback Posture and forward head posture
673.7K viewsNov 23, 2017
YouTubeUpright Health
14:58
Fix Hunchback Posture in 4 Steps - (Science Based Recommendations)
151.8K viewsApr 6, 2022
YouTubeYiannis Christoulas
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
1:00
Prevent having a Hunch Back with these exercises | Hunchback Post…
446.6K viewsJun 17, 2022
YouTubeGoku Pump
Best Stretches To Get Rid Of A Hunchback aka Dowagers Hump
Dec 10, 2019
towsonchiro.com
See more videos
Static thumbnail place holder