Gobble Wobble event promotes exercise, fights holiday blues
Gobble Wobble event promotes exercise, fights holiday blues
1 month ago
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This is how I motivate myself to workout! #GobbleMemes | Gobble
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This is how I motivate myself to workout! #GobbleMemes | Gobble
77.8K viewsApr 28, 2021
FacebookGobble
Do you have neck pain? Then you need to do the goldfish gobble. The goldfish gobble loosens up the muscles in the front part of your throat and neck when these muscles are too tight they pull on the neck muscles in the back. When that happens, that’s when you get the stiffness and chronic pain#AchieveIntegrativeHealth #RestorativeLongevity #TheAcusensei #qraacupressure #anythingisachieveable | Achieve Integrative Health
1:00
Do you have neck pain? Then you need to do the goldfish gobble. Th…
11.8K views1 year ago
FacebookAchieve Integrative Health
19 reactions · 4 comments | #WorkoutWednesday w/ @michael_boyle1959 ! ---- How To Do Goblet Squats: ---- 1. Stand holding a light kettlebell by the horns close to your chest. This will be your starting position. 2. Squat down between your legs until your hamstrings are on your calves. 3. Keep your chest and head up and your back straight. 4. At the bottom position, pause and use your elbows to push your knees out. | Exercise.com | Facebook
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19 reactions · 4 comments | #WorkoutWednesday w/ @michael…
694 views1 week ago
FacebookExercise.com
Goblet Squats 🩹 #gym #motivation #legexercise
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Goblet Squats 🩹 #gym #motivation #legexercise
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