It’s hard to steal the show from Erin Stern, but this man’s dance moves just about did it! Throwback to our shoot for her HIIT course. https://bit.ly/2zl47zg | Oxygen Magazine
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It’s hard to steal the show from Erin Stern, but this man’s dance move…
6.1K viewsNov 20, 2018
FacebookOxygen Magazine
Erin Stern Lateral raise variations to build beautiful shoulders! | Muscle & Fitness Hers
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FacebookMuscle & Fitness Hers
This Workout Completes Your V-Taper Shape | Chest + Arms
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YouTubeErin Stern
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Erin Stern on Instagram: "Looking for a 🔥back and biceps workout to create an hourglass shape? Check this one out: A) heavy pulldowns 3x8 B) plate curls 3xAMRAP A) alternating arm/ iso hold supine row 3x8 B) spider curls 3x8 A) double dumbbell pullovers 3x10-12 B) crossbody curls 3x8-10 each A) high cable rows, elbows out 3x10-12 B) concentration curls on cable machine 3x8-10 Want a deep dive on any of these exercises? For example - for the pullovers, arching the back and pinning the shoulders
Erin Stern on Instagram: "Looking for a 🔥back and biceps workout to c…
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Instagram
Erin Stetzer | Luxury Home Builder + Industry Coach on Instagram: "One of the many gems you’ll get inside Beyond the Blueprints: Our entire Build Template! 💎📋 Imagine having a 25-page guide that covers everything—from selections and budgeting to step-by-step construction details—all organized in one powerful resource. This is the exact template we’ve developed and perfected over the years, guiding every project from the very beginning to the final touches. 🛠️✨ It’s like having a roadmap, ensu
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Erin Stern Abs Workout (Olympia Champion Core and Six Pack Workout)
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erin
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𝒆𝒓𝒊𝒏‌‌ ིྀ (@erinxtan) • Instagram photos and videos
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