Matt Tralli on Instagram: "FULL BODY KETTLEBELL CIRCUIT 💪🏻🔥 @equinox This circuit is designed to test your strength, endurance, and grit. The challenge: don’t set the kettlebell down until you finish the round. Push your limits, stay locked in, and feel the burn from head to toe. 4 Rounds 10 Reps of Each 60 Sec Rest Between Rounds • KB Clean to Lunge x10 (5 each side) • KB Swing x10 • Single-Arm Push Press x10 (each side) • Single-Arm KB Row x10 (each side) Tap into that next level. 🚀 For mo

September skies are packed with celestial highlights: the corn moon, Saturn at its brightest, and the autumnal equinox marking the official start of fall. 🌕🪐🍂 | AccuWeather