Become friends with your body and feel at home in your own skin again. In this rushing and busy world, lacking community and hooked on technology, it’s easy to lose ourselves and be disconnected from our bodies. That’s why we’re welcoming back the online Embodiment Conference after its huge success in 2018. Where you can learn to become friends with your body, feel at home in your own skin again and experience a deeply fulfilling, vibrant and present life. It’s 11 days of embodied wisdom - from
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FacebookEmbodiment Unlimited
36K views · 320 reactions | The Embodiment Conference 2020 is making the world’s embodied wisdom available to everyone. You can support this incredible, global movement movement by clicking below. As a huge thank you for your support you’ll get ridiculously amazing embodiment packages only ever available with this crowdfunding deal. Become a dolphin, unicorn, ninja by clicking below (it’ll make sense on the page!) https://www.teccrowdfund.org/ | Embodiment Unlimited | Facebook
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36K views · 320 reactions | The Embodiment Conference 2020 is …
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Ashley Allard ⟣ Self-Trust Mentor & Embodiment Trainer on Instagram: "save this 🔥 core flow for your next @ home movement! don’t have blocks? grab a set of light dumbbells (5 lbs or less) or try it without! ⁣ ⁣ WARM-UP:⁣ ✨ 5 rounds of cat/caw⁣ ✨ 3 Sun Salutations ⁣ ⁣ FLOW:⁣ 🔥 Warrior 3 Knee Drives - 10 reps⁣ ⁣ 🔥 Tree Pose - 5 breaths⁣ squeezing your standing leg’s glute come to stand bringing one block on the slim tall measure to heart center. added challenge extend block
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