I always feel out of control around food... 😔 I know WHAT to eat. I even know HOW to exercise, but I keep finding myself at the bottom of the box of cookies feeling stuffed and bloated, wondering what just happened? 😤 This USED to be Jessica's reality until she discovered my FREE 7-Day Challenge that has helped THOUSANDS of women who struggle with their bodies, emotional eating, and unbearable cravings, to finally be SET FREE and experience the results they always dreamed of! YES! All from 1 s
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I always feel out of control around food... 😔 I know WHAT to eat. I eve…
227.7K viewsJul 18, 2024
FacebookBrittany Watkins Echo Tapping
Women who are overweight will use food to protect themselves. When people experience a ""Body Boundary Violation,"" food becomes a way to protect themselves against future violations. 💔 🍫 This also explains why they binge and emotionally eat. The extra calories are a way to ensure the bad thing (Body Boundary Violation) NEVER HAPPENS AGAIN. 🥦 That's why another diet isn't going to fix it. 🥗 Eating healthier won't fix it. 💊 Even GLP-1 won't permanently fix it; once they stop taking the medic
Women who are overweight will use food to protect themselves. When …
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