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How to do a back walkover for beginners!

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🍗Creamy Garlic Chicken Pasta 🤤✨ ⏱️ Total Time: 30 minutes Prep: 10 minutes Cook: 20 minutes Ingredients: 2 chicken breasts (sliced) 1½ cups penne pasta (cooked) 1 cup heavy cream ¾ cup shredded mozzarella ¼ cup parmesan 3 cloves garlic (minced) Salt, pepper, paprika Butter olive oil Parsley for topping 🌿 How to Make It: 1️⃣ Season chicken with salt, pepper paprika. 2️⃣ Heat butter & oil in a pan — sear chicken until golden. Remove & set aside. 3️⃣ In the same pan, add garlic → cook 1 min. 4️⃣

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Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding

3-Minute Slim Back Workout for a Glow Up