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Top suggestions for Dynamic Warm Up Examples
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Warm Up
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0:54
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Roxroy Cato
Running Tips Dynamic warm-up How does a dynamic warm-up work? ✅Dynamic warm-ups involve a series of drills — at least some of which are dynamic stretches that take joints
Roxroy Cato. Lathan Warlick · Tellem That Im Comin. Running Tips Dynamic warm-up How does a dynamic warm-up work? Dynamic warm-ups involve a series of drills — at least some of which are dynamic stretches that take joints through their full range of motion. Dynamic movements increase your body temperature and begin gently stressing your soft ...
39K views
May 16, 2023
Warming up Exercises
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