Are you a RUNNER? Our Strength Training for Runners Program starts Dec 5th! Only 10 spots available. This program is to designed to: 1) Decrease common running injuries 2) Increase running performance 3) Improve total-body and core strength 4) Improve running posture and mechanics 5) Teach running specific warm-ups and stretches Any questions, leave a comment below! | Dynamic Strength and Conditioning
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Are you a RUNNER? Our Strength Training for Runners Program starts Dec 5th! Only 10 spots available. This program is to designed to: 1) Decrease common running
Are you a RUNNER? Our Strength Training for Runners Program starts Dec 5th! Only 10 spots available. This program is to designed to: 1) Decrease common...
4.2K viewsNov 16, 2016
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10K views · 261 reactions | Why is Dynamic Strength and Conditioning the #1 rated Gym in N.H? 樂 Today owner, Matt Skeffington uncovers what makes DSC different. Ready to get started? Comment below "I'm interested" and we'll send you a message to help find which program is right for you! We can't wait to work with you!  | Dynamic Strength and Conditioning | Facebook
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10K views · 261 reactions | Why is Dynamic Strength and Conditioning the #1 rated Gym in N.H? 樂 Today owner, Matt Skeffington uncovers what makes DSC different. Ready to get started? Comment below "I'm interested" and we'll send you a message to help find which program is right for you! We can't wait to work with you!  | Dynamic Strength and Conditioning | Facebook
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