How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
YouTubePS Fit
How to Do a Squat Correctly, Fitness Basics, Fit How To
Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point. You'll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most ...
5.6M viewsAug 28, 2012
Shorts
How to Do a Perfect SQUAT (For Beginners!) đź’Ş
0:29
17.4K views
How to Do a Perfect SQUAT (For Beginners!) đź’Ş
JanFit
How to Squat Correctly: Form Tips for Beginners
1:33
975.4K views
How to Squat Correctly: Form Tips for Beginners
stephaniebesna
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.7M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
Top videos
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
YouTubeBob & Brad
502.2K viewsApr 29, 2015
Squat Workout
How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
YouTubeJeremy Ethier
4.2M viewsFeb 5, 2023
10 Min Squat Workout with 10 Variations - No Repeats No Talking
10:43
10 Min Squat Workout with 10 Variations - No Repeats No Talking
YouTubeBIGSIS Workout
4.1M viewsSep 20, 2021
Movement Demo - Jump Squat
0:10
Movement Demo - Jump Squat
YouTubeRogue Fitness
167 views5 days ago
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
Find in video from 0:00Introduction to Squats
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec…
3.6M viewsApr 26, 2018
YouTubeAthlean-XX for Women
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
Find in video from 00:23Introduction to Squats
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For …
4.8M viewsJul 28, 2017
YouTubeMind Body Soul
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
3:17
Find in video from 00:19Importance of Safe Squat
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
502.2K viewsApr 29, 2015
YouTubeBob & Brad
How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
Find in video from 0:00Introduction to Squat Growth
How to PROPERLY Squat for Growth (4 Easy Steps)
4.2M viewsFeb 5, 2023
YouTubeJeremy Ethier
How to Perform the Squat - Proper Squats Form & Technique
2:42
Find in video from 0:00Introduction to Squat
How to Perform the Squat - Proper Squats Form & Technique
6.1M viewsApr 1, 2013
YouTubeBuff Dudes
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo
6:28
Find in video from 00:02Introduction to Squat
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Tec…
379K viewsJun 12, 2020
YouTubeBarbell Logic
Perfect Your Squat: Step-By-Step Form Guide
10:52
Find in video from 0:00Introduction to Perfect Squats
Perfect Your Squat: Step-By-Step Form Guide
317.4K viewsSep 30, 2020
YouTubeSquat University
1:37
Find in video from 00:11Benefits of Squats
How to Do Squats for Beginners
307.8K viewsJun 15, 2015
YouTubeLIVESTRONG
6:49
Find in video from 00:19Introduction to Squat Checkpoints
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
5:43
Find in video from 0:00Introduction to Squats
Squats for Beginners: How to Squat Effectively
230.3K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
7:38
Find in video from 0:00Introduction to Squat Safety
How To Squat Correctly (NO BACK PAIN)
534.8K viewsAug 12, 2023
YouTubeSquat University
3:45
Find in video from 0:00Introduction to Bodyweight Squat
How to Perform the Bodyweight Squat - Exercise Tutorial
253.1K viewsDec 16, 2017
YouTubeBuff Dudes Workouts
1:52
Find in video from 0:00Introduction to Squat
How to Do a Squat | Gym Workout
2.4M viewsAug 27, 2012
YouTubeHowcast
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.7M viewsJan 4, 2017
YouTubeBodybuilding.com
0:38
How to do a bodyweight squat | Bupa Health
710.4K viewsOct 10, 2016
YouTubeBupa Health
9:39
How To: Barbell Squat | 3 GOLDEN RULES! (MADE BETTER!)
1.4M viewsMay 24, 2018
YouTubeScottHermanFitness
2:45
Find in video from 0:00Introduction to Squat Anatomy
How to Squat Properly: Anatomical Analysis
249.9K viewsNov 12, 2018
YouTubeMuscle and Motion
7:45
Find in video from 0:00Introduction to Deep Squatting
Deep Squatting For Beginners - 9 Movements To Learn How To Dee…
148.9K viewsJan 13, 2023
YouTubeReclaim Movement
8:27
Find in video from 00:28Basic Squat
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Ch…
23.9M viewsJun 17, 2013
YouTubeFitnessBlender
9:35
Find in video from 0:00Introduction to Squat Mistakes
How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX TH…
3.8M viewsFeb 16, 2020
YouTubeJeremy Ethier
6:19
Find in video from 01:15Performing a Touchdown Squat
How to Get Your First PISTOL SQUAT (Step-by-Step Progression)
2.4M viewsDec 30, 2019
YouTubeSquat University
9:52
Find in video from 0:00Introduction to Squats
How Squats Heal the Body
2.9M viewsMar 26, 2024
YouTubeStrength Side
2:26
Find in video from 0:00Introduction to Split Squat
Beginner's Guide: Split Squat
1.2M viewsMay 30, 2017
YouTubeSilverSneakers
6:22
Find in video from 0:00Introduction to the Squat Challenge
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty …
3.7M viewsAug 19, 2020
YouTubeMadFit
8:57
Find in video from 00:01Introduction to Front Squat
HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat
1.7M viewsMar 26, 2019
YouTubeJeff Nippard
9:26
Find in video from 00:02Introduction to Squat Checklist
The Official Squat Form Checklist [Are You Squatting Wrong?]
1.3M viewsJul 11, 2019
YouTubeSquat University
2:53
Find in video from 0:00Introduction to Squat
The Basic Squat - Balance Exercise - CORE Chiropractic
382.7K viewsMay 28, 2020
YouTubeCORE Chiropractic
4:00
Find in video from 0:00Introduction to Kettlebell Squats
How To PERFECT A Kettlebell Squat: Correct Form & Mistakes T…
129.2K viewsJun 16, 2021
YouTubeMyprotein
1:26
Find in video from 0:00Introduction and Importance of Squats
How to Do Squats Correctly [Exercise At Home]
37K viewsMay 5, 2020
YouTubeBabylon
See more videos
Static thumbnail place holder