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Movement models are key to build toward over long periods of time. They provide a guide, a position to iron out and work toward, a point of reference. This is a recent practice session from @ithr0wthings who was once in YOUR SHOES. What’s your best takeaway? #throwing #discusthrow #rotation #spintothrow #throwfarther #throwsuniversity #garagestrength #training #shotput #cultivateyourpower #sandccoach #strengthandconditioningcoach | Throws University
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Discus throw technique session#athlete #trackwork #discusthrow #olympicsport
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Dallin Shurts on Instagram: "Indoor throws Session with the 1.75kg disc. Always satisfying to see the disc turn over just from the gyrating physics after putting a solid spin on the implement. since the air is stagnant you can't really rely on wind to help turn the discus over. . . . . . . . . . . #throwernation #throwersunite #discusthrower #discusthrow #discusthrowers #throwerlife #discus #throwers #throwersuniverse #disc #trackandfieldtraining #trackandfield #trackandfieldlife #track #perform
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Throws University on Instagram: "In our book Cues and Corrections, we have identified common issues in the glide, rotational, and discus technique, and provided three solutions to each technical error! This book is a tool that every coach and athlete should have in their toolbox !!! you can get this book 30% off if you use the code BFTHROWS30 over on throwsuniversity.com #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #
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