Big leg strength comes from squatting big and deadlifting big. I'm hosting another Squat and Deadlift Seminar this weekend - signup here to reserve your spot or let me know if you want to see this seminar in your area. http://poundstoneseminars.com/?events=squat-seminar-poundstone-performance-waterbury-ct | Derek Poundstone

Derek Poundstone talked the talk, but he could also walk the walk. | SBD World’s Strongest Man

FLASHBACK! USA's Derek POUNDSTONE is quite possibly the best strongman never to win a WORLD's STRONGEST MAN title. In 2009 at Mohegan Sun, POUNDSTONE was at the peak of his career. The World Number 1 destroyed the field winning 5 out of 6 events and broke the Apollon's Axle Press (415lb) WORLD RECORD - not once but twice - in the same evening. it was back-to-back wins at mohegan sun for poundstone, having beaten 5-time wsm winner, mariusz pudzianowski in a close contest in 2008. the connecticut