Dumbbell Pullover Tutorial: Proper Form and Technique
0:38
YouTubeAdriandurdikfitness
Dumbbell Pullover Tutorial: Proper Form and Technique
A DB pullover is a highly effective exercise that targets your upper body muscles, mainly the lats, with a hint of triceps and chest. It involves using a dumbbell to stretch and contract your muscles, making it a popular choice for those looking to build strength and improve their overall fitness. In this simple guide, you will learn how to ...
7.2K viewsFeb 14, 2023
DB Pullover Workout
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
verywellfit.com
Jul 10, 2024
Dumbbell Pullover
0:15
Dumbbell Pullover
YouTubeRenaissance Periodization
882.1K viewsOct 2, 2019
How To: Dumbbell Chest Press
2:11
How To: Dumbbell Chest Press
YouTubeScottHermanFitness
8.8M viewsOct 29, 2009
Top videos
How to Perform Dumbbell Pullovers - Chest Exercise
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
YouTubeBuff Dudes
1.5M viewsNov 5, 2013
How to Do Dumbbell Pullovers Step by Step
0:33
How to Do Dumbbell Pullovers Step by Step
YouTubeREP University
6 views4 months ago
Dumbbell Pullover
Dumbbell Pullover
muscleandstrength.com
Sep 16, 2009
DB Pullover Benefits
Dumbbell Pullover: How-to, Tips, Variations, Mistakes
Dumbbell Pullover: How-to, Tips, Variations, Mistakes
hevyapp.com
Mar 8, 2022
Decline Dumbbell Pullover – How to Perform, Muscles Worked and Benefits | Fitness Drum
Decline Dumbbell Pullover – How to Perform, Muscles Worked and Benefits | Fitness Drum
fitnessdrum.com
Mar 30, 2022
The dumbbell pullover is one of the most underrated upper body builders. Train it right and you hit your lats, chest, core, and shoulder mobility in one rep. DB Pullover Benefits • Bigger lats • Chest back • Shoulder mobility • Core tension #dumbbellworkout #pullover #backday #chestday #hybridfitness
0:09
The dumbbell pullover is one of the most underrated upper body builders. Train it right and you hit your lats, chest, core, and shoulder mobility in one rep. DB Pullover Benefits • Bigger lats • Chest back • Shoulder mobility • Core tension #dumbbellworkout #pullover #backday #chestday #hybridfitness
TikTokhybriddoug
29 views4 months ago
How to Perform Dumbbell Pullovers - Chest Exercise
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
How to Do Dumbbell Pullovers Step by Step
0:33
How to Do Dumbbell Pullovers Step by Step
6 views4 months ago
YouTubeREP University
Dumbbell Pullover
Dumbbell Pullover
Sep 16, 2009
muscleandstrength.com
Maximize Your Dumbbell Pullovers - How to Properly Target Lats & Chest
9:18
Maximize Your Dumbbell Pullovers - How to Properly Target Lats & Chest
55.5K viewsNov 29, 2022
YouTubeClench Fitness
How To: Dumbbell Pull-Over (Target Chest Or Lats)
6:09
How To: Dumbbell Pull-Over (Target Chest Or Lats)
1M viewsJan 13, 2015
YouTubeScottHermanFitness
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Jul 10, 2024
verywellfit.com
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
568.3K viewsAug 21, 2017
YouTubeMind Pump TV
9:36
How To Perform Proper Form In The DB Pullover For Chest or Lats
55.9K viewsNov 9, 2020
YouTubeCitizen Athletics
0:12
How To Dumbbell Pullover | Chest Exercises
28.3K viewsMar 2, 2022
YouTubeOnnit
Decline Dumbbell Pullover – How to Perform, Muscles Worked and Benefits | Fitness Drum
Mar 30, 2022
fitnessdrum.com
0:45
Dumbbell Pullover - Chest Exercise
182.5K viewsFeb 9, 2015
YouTubeMyTraining App
1:22
Dumbbell Pullover
205.3K viewsMay 7, 2011
YouTubeMuscle & Motion
2:11
How to do Dumbbell Pullovers for Massive Lats
79.6K viewsJul 26, 2022
YouTubeSeriously Strong Training
Dumbbell Pullover – How To Video, Alternatives & More
Apr 24, 2021
fitnessai.com
5:20
How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW!
610.4K viewsOct 10, 2017
YouTubeColossus Fitness
4:50
HOW TO AND WHY: Dumbbell Pullover [Wide Lats, Thick Chest]
99.7K viewsNov 16, 2015
YouTubeWesley Vissers
0:18
How To Dumbbell Pull Over
211 viewsSep 14, 2023
YouTubeFit Mensa
3:37
Dumbbell Pullover Guide | How To, Muscles Worked, Mistakes
33.9K viewsMay 28, 2020
YouTubeBarBend
0:16
Dumbbell Pullover | Chest vs Back Workout | Correct Form & Muscle Targeting
2.7K views8 months ago
YouTubeMD fitness world
3:14
M&S Quick Tip: How to Perform Dumbbell Pullovers w/ Victor Martinez
54K viewsOct 26, 2018
YouTubeMuscle & Strength
1:04
Incline Bench Dumbbell Pullover
54.8K viewsAug 7, 2015
YouTubeThe Gym Boys
1:08
Bent Arm Dumbbell Pullover - Chest / Back Exercise - Bodybuilding.com
230.5K viewsJul 31, 2013
YouTubeBodybuilding.com
3:51
How Do Straight-Arm Dumbbell Pullovers Work the Chest? : Weightlifting & Fitness
211.3K viewsSep 24, 2012
YouTubeeHowFitness
7:03
Dumbbell Pullover - The SINGLE BEST Lat Isolation Exercise
57.3K viewsFeb 5, 2019
YouTubeCoach Frank Rich
0:39
How To Do, Perform Dumbbell Pullovers Exercise For Chest And Back Without Bench On Floor
5.7K viewsMay 4, 2022
YouTubeWhats Up Dude
0:25
Lying Dumbbell Pullover
65.6K viewsApr 24, 2017
YouTubeWomen's Strength Nation by Holly Perkins
1:00
What Muscles Do Dumbbell Pullovers Work?
30.6K viewsJun 14, 2015
YouTubeLIVESTRONG
3:18
Dumbbell Pullovers for a Thick Chest (MUST TRY)
330.5K viewsDec 25, 2019
YouTubemountaindog1
4:39
How To Dumbbell Pullover For Chest & Back Growth (NOT THE SAME!!!)
226.3K viewsMar 8, 2021
YouTubeSpartan Aesthetix
See more
Static thumbnail place holder