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Jan 10, 2025
MSNCheddar News
Cuddling isn’t just cute — it’s chemistry. When you hold someone close for 20 seconds or more, your body releases oxytocin, the “bonding hormone” that deepens trust, lowers stress, and increases intimacy. Your nervous system relaxes, your heart rate slows, and your body literally learns to feel safe with the person you love. Even short cuddles can help repair emotional distance, calm arguments, and reconnect you when life gets busy. If you don’t already, cuddle for at least 30secs every day befo
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Cuddling isn’t just cute — it’s chemistry. When you hold someone close for 20 seconds or more, your body releases oxytocin, the “bonding hormone” that deepens trust, lowers stress, and increases intimacy. Your nervous system relaxes, your heart rate slows, and your body literally learns to feel safe with the person you love. Even short cuddles can help repair emotional distance, calm arguments, and reconnect you when life gets busy. If you don’t already, cuddle for at least 30secs every day befo
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