Are they really that much better than other cigars? Or do we just want what we can't have? | Courier Journal

1.9K reactions · 29 comments | Cuban press rest pause style hits! Good for shoulder mobility, builds all three heads of the shoulders and strengthens rotator cuff. Start light with this, I’ve build up to 35’s for 15 reps + 5, 5, 5 (rest pause style) | Kinobody | Facebook

1.4K views · 12 reactions | The Cuban Press is a great alternative exercise to work on strengthening your shoulders. It absolutely torches your deltoids, traps and rotator cuff muscles to help build strong and robust shoulders for day to day life  Start with 3 sets of 8 reps and build from there! | Physio Fit | Facebook