He’s one of the best coaches and MC’s in the biz, and he runs a mean beer run. Please join us in wishing Coach Sean a very happy birthday! 🥳 | FitnessLab Crossfit
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He’s one of the best coaches and MC’s in the biz, and he runs a mean beer run. Please join us in wishing Coach Sean a very happy birthday! 🥳 | FitnessLab Crossfit
FitnessLab Crossfit. . He’s one of the best coaches and MC’s in the biz, and he runs a mean beer run. Please join us in wishing Coach Sean a very happy birthday! 🥳
244 views2 weeks ago
Crossfit Workouts
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21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts
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3 months ago
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Ready for the next one? Best of the Wurst Event 2, sponsored by Açaí Express New Braunfels. "Annie at her Wurst" 5 Rounds For Time: 50 Double Unders Handstand Hold (each athlete)* 15 Synchro Toes to Bar Time Cap - 10:00 Score = Time or reps completed at 10:00. No tiebreak. ▪️While one athlete is completing their jump rope reps, the non-jumping athlete has to be performing a handstand hold. ▪️Once the first athlete completes the jump rope reps, then athletes switch. ▪️After both athletes complete
Ready for the next one? Best of the Wurst Event 2, sponsored by Açaí Express New Braunfels. "Annie at her Wurst" 5 Rounds For Time: 50 Double Unders Handstand Hold (each athlete)* 15 Synchro Toes to Bar Time Cap - 10:00 Score = Time or reps completed at 10:00. No tiebreak. ▪️While one athlete is completing their jump rope reps, the non-jumping athlete has to be performing a handstand hold. ▪️Once the first athlete completes the jump rope reps, then athletes switch. ▪️After both athletes complete
FacebookFitnessLab Crossfit
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CrossFit MABA LAB on Instagram: "Thank you to everyone who joined our CrossFit Foundations class! There’s nothing I enjoy more than sharing our passion for CrossFit with others. We appreciate each of you for stepping out of your comfort zone and choosing to learn and grow with us. We can’t wait to see you back for the next one! 💪🔥 #CrossFit #CrossFitLife #CrossFitTraining #CrossFitCommunity #CrossFitAthlete #CrossFitFam #CrossFitLove #CrossFitAddict #CrossFitMotivation #CrossFitGoals #WOD #Wor
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Ready for the next one? Best of the Wurst Event 2, sponsored by Açaí Express New Braunfels. "Annie at her Wurst" 5 Rounds For Time: 50 Double Unders Handstand Hold (each athlete)* 15 Synchro Toes to Bar Time Cap - 10:00 Score = Time or reps completed at 10:00. No tiebreak. ▪️While one athlete is completing their jump rope reps, the non-jumping athlete has to be performing a handstand hold. ▪️Once the first athlete completes the jump rope reps, then athletes switch. ▪️After both athletes complete
Ready for the next one? Best of the Wurst Event 2, sponsored by Açaí …
52 views2 weeks ago
FacebookFitnessLab Crossfit
CrossFit MABA LAB on Instagram: "Thank you to everyone who joined our CrossFit Foundations class! There’s nothing I enjoy more than sharing our passion for CrossFit with others. We appreciate each of you for stepping out of your comfort zone and choosing to learn and grow with us. We can’t wait to see you back for the next one! 💪🔥 #CrossFit #CrossFitLife #CrossFitTraining #CrossFitCommunity #CrossFitAthlete #CrossFitFam #CrossFitLove #CrossFitAddict #CrossFitMotivation #CrossFitGoals #WOD #Wor
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CrossFit MABA LAB on Instagram: "Thank you to everyone who joine…
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