Spoorthi on Instagram: "One of you perform 15 overhead swings while the other does a farmers hold. Then swap. And that’s one round PS : the kettlebell must be of moderate weight whereas, the dumbbells must be as heavy as possible to make it challenging! If you do 5-6 rounds, your forearms, glutes, shoulders will be having a party of it’s own😉 . . . . . : . . . . . . partner workout, couple workout, fitness together, workout motivation, relationship goals, gym couple, fitness couple, workout ide