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0:56
YouTube
Sipping Thoughts
Cognitive Triangle: What it is and How it Works
Understanding the cognitive triangle is a good way to create change. Thoughts, emotions and behavior/actions make up the three parts of the triangle. Change in any one creates a ripple in the other two. Which of the 3 aspects is easiest…not easy…but easiest for you to work on? Thoughts are easiest for me. I’d love to know your’s in the ...
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