2.6K views · 16 reactions | Introducing the new TMAC | Kel Workout. This 20 minute total body workout will push you to your breaking point. Your legs will be on fire. Your core will scream for surrender.... Then YOU will be asked to give more! #homeworkout | TMAC FITNESS | Facebook
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This 20 minute workout is perfect for all fitness levels! So whether you’re in-club, or at home, let’s get started together. | Planet Fitness
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Coach Kel on Instagram: "Pilates X Strength Transformation! . Achieve your fitness goals from the comfort of home with the combined power of Pilates x Strength Training! Our 8 week program is designed to tone and sculpt the body like never before. From beginner to advanced, we have customizable tracks for all fitness levels so feel free to come as you are! Join now at fitbycoachkel.com . . . #pilates #barre #yoga #homeworkout #homeworkouts_4u #fitness #workout #fitnessmotivation #workoutmotivatio
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Coach Kel on Instagram: "why I haven’t done a wall Pilates program 藍 But for real though. . . . . #wallpilates #pilates #barre #pilateslovers #pilatesbody"
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