1.7K views · 51 reactions | Transforming your health is more fun with...

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ 🌱 The countdown is on! The Plant-Powered Party is happening August 29-31, 2025, in Las Vegas, and prices are going up soon! If you’ve been thinking about joining Chef AJ in Las Vegas at the Tuscany Suites & Casino for this

2K views · 175 reactions | Next Thursday… we’re cooking together...

5.9K views · 176 reactions | ULTIMATE WEIGHT LOSS SECRETS w/ @Chef AJ - why not post the full podcast on Facebook? Here ya go. If you are trying to lose weight and keep it off, this is a must watch. Enjoy! ✌ - Rich | Rich Roll | Facebook

LOSE the weight and keep it OFF with Chef AJ!

Chef AJ was a vegan stuck at 167 lbs. She desperately wanted to lose an extra 50 lbs, especially since an unfortunate accident left her needing possible knee surgery if she couldn't take more weight off her joints. So, how did she lose the weight? Two words - Calorie Density. All she did was swap out the more calorically dense plant foods (nuts, seeds, avocados) with less calorie-dense ones (rice, potatoes, fruit, non-starchy vegetables). Not only did calorie density help Chef AJ lose her desire